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UNLOCK YOUR POTENTIAL
Leave anxiety behind and step into a new, confident you. Discover powerful techniques, effective products, and a supportive community to help you thrive.
☑ Guided support for a stronger mindset
☑ Curated wellness products for anxiety relief
☑ Join a community that believes in you
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New Arrivals
Membership Discount £12.75 (15% Off & Free Shipping) Overall Savings £6.24
About this product
Description
Probiotics, beneficial bacteria, can potentially promote digestion and contribute additional advantages to your general health. Experience digestive wellness, immune reinforcement, and overall well-being with our Probiotics Supplement loaded with 4 billion active cultures. Probiotics are friendly bacteria that help support healthy digestion and offer other benefits to your overall health. They are live microorganisms that can be consumed through fermented foods or supplements. Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits including weight loss, digestive health, immune function, and more.
Member Discount £31.20 (35% off & Free shipping) Overall Savings £20.79
About this product
DIRTEA Matcha — an unparalleled fusion of 100% pure ceremonial-grade Japanese matcha. Meticulously combined with our loved pure functional mushrooms: Lions’ Mane, Tremella, and Reishi. Enriched further with the immune-boosting superfood moringa, this velvety blend is crafted to perfection —truly the best matcha experience you can get. Immerse yourself in its rich and unique flavour profile while revelling in the steady stream of calm, sustained energy it provides throughout your day. 2,500mg of Lion's Mane, Tremella and Reishi 100% organic fruiting bodies DAKKS certified lab tested 30 servings (6g serving size)
Members price £20.29 (30% off) & free shipping Overall Savings £12.69
Description
Gut Works® is the award-winning supplement for complete gut health, providing the most effective support for a healthy gut microbiome. Gut Works® includes 6 scientifically studied probiotic strains and prebiotics, with 50bn CFU.
Why so good?
Combining prebiotics with 6 probiotic strains including Lactobacillus Acidophilus, Bifidobacterium and Streptococcus in one daily delayed-release capsule, Gut Works® rebalances and repopulates your gut microbiome, fuelling your energy, mental performance and for IBS, bloating, fatigue, constipation, diarrhoea, gas, poor sleep and weight gain. Discover more.
How to take?
Take one capsule each day at least 20 minutes before or after any hot drinks.
Probiotics are very sensitive to heat. Only add a few capsules to your pill tin at a time. Re-seal your pouch securely. Keep your pouch away from any warm air or moisture, including radiators and steam. You can store your Gut Works® in your fridge if it is frost-free.
Membership Discount £17 (15% Off & Free Shipping) Overall Savings £6.99
About this product
Description
Key Benefits: - Supports Healthy Digestion: Our supplement helps alleviate bloating, gas, and discomfort after meals, encouraging smoother digestion. -Enhanced Nutrient Absorption: Efficiently breaks down food to maximize the absorption of essential nutrients. - Reduces Digestive Discomfort: Particularly useful for individuals with food sensitivities or those looking to reduce symptoms of indigestion. - Plant-Based and Vegan-Friendly: Crafted from 100% plant-derived enzymes, it aligns with a sustainable and animal-friendly lifestyle. - Aids in Weight Management: Effective digestion and nutrient absorption support healthy weight management.
Members price £23.80 (30% off) & free shipping Overall Savings £14.19
About this product
DIRTEA Lion’s Mane Gummies make you feel focused, naturally. Bursting with 2,400mg of Lion's Mane, Vitamins B12 and B5, these Apple flavoured Gummies pack a punch. When taken daily, our Lion’s Mane Gummies support cognitive function, memory, nervous system regulation, and mental clarity, while also helping to reduce tiredness and fatigue. Get in the zone, and stay there. 2,400mg Lion's Mane per serving Vegan, sugar-free, non-GMO Natural apple flavour 30 servings (2 gummies per serving)
Members price £24.70 (35% off) & free shipping Overall Savings £17.29
About this product
DIRTEA Coffee blends the rich, smooth flavour of premium 100% arabica beans with Lion’s Mane mushroom extract and an organic B vitamin complex to enhance the mind and body. With the alertness-boosting antioxidants of coffee, up to 80% less caffeine, and sustained energy without crashes, it’s a smoother alternative to regular coffee. Mushroom Coffee contains Lion’s Mane and B vitamins (B6, B12, Pantothenic Acid, and Folic Acid) which work together to support mental clarity, nervous system health, and energy metabolism, delivering a revitalising experience that promotes overall well-being.
Naturally supports energy and focus
1,000mg of Lion's Mane per serving
100% organic dual-extracted fruiting bodies
No fillers or bulking agents
High in B6, B12, pantothenic acid and folic acid
150g, 60 servings, 2.5g serving size
Feel the DIRTEA difference. Elevate your mornings, sharpen your mind, and enjoy sustained energy naturally.
How to Use
Add a 2.5g scoop of DIRTEA Mushroom Coffee Super Blend into a cup.
Pour in 35ml of hot water to create your DIRTEA espresso.
Steam 150ml of your favourite milk.
Pour the steamed milk into your cup, mix, and enjoy!
Membership Discount price £15.99 (20% off & Free Shipping) Overall Savings £7.99
About this product
Description
A guide to greater serenity A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. This is a workbook that takes us through the practical steps required to actually become calm. It is filled with exercises and prompts that deliver the self-understanding and self-compassion on which true serenity depends. Furthermore, the book invites us to build calming routines into our daily lives so that what we learn can stick with us and change us for the long term.
Membership Discount £20 (20% Off & Free Shipping) Overall Savings £8.99
About this product
Description
Invigorate your Intestinal Health with a Cleanse This potent blend combines ancient wisdom and modern science to gently cleanse the intestines, promoting the elimination of waste and toxins. Our supplement is designed to support the natural detoxification process of the colon, aiding in the removal of waste material and promoting a healthy intestinal environment. Combat Digestive Discomfort Intestinal cleansing is not just about detoxification; it's about digestive comfort. It can help alleviate common digestive issues such as bloating, constipation, and indigestion. Especially beneficial for individuals seeking to promote regular bowel movements and maintain a balanced gut flora. Support Nutrient Absorption A clean intestinal tract is essential for the effective absorption of nutrients. Our Intestinal Cleanse Supplement ensures that your intestines are free from excess waste, allowing for optimal nutrient absorption and utilisation.
Member Discount £15.19 (20% off and Free shipping) Overall Savings £7.79
Stay Calm® is an award-winning blend of botanicals with adaptogenic properties, and minerals, providing natural balance, energy and focus, helping the body stay calm. Stay Calm® supports a balanced mood, helping the mind and body overcome pressure and tension, so you can rise to the demands of each day.
For calm and balance
Zero additives, no nasties
Why so good?
Including Ashwagandha KSM-66®, Rhodiola, Schisandra, Cordyceps, Vitamins B5 and B6, and the amino acids L-Theanine and L-Tyrosine, Stay Calm® is a uniquely comprehensive daily supplement to support for the body and mind, providing natural balance, calm and focus.
How to take?
Take two capsules daily, together or separately.
Stay Calm®can be taken in the morning, daytime or evening, and is safe to take over the long term, at a full or half dosage.
If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.
Members price £15.99 (20% off) & free shipping Overall Savings £7.99
About this product
The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook at our peril: confidence. This is a book with an explicit and practical purpose: to take us through some exercises that will help us rediscover the confidence we all already have inside us but have neglected for too long out of habit, fear or misplaced modesty. This book demonstrates that confidence is not a gift of the gods but a faculty we are all endowed with and that can flourish with the right kind of practice and encouragement.
Members price £11.69 (35% off) & free shipping Overall Savings £10.29
About this product
DIRTEA Mushroom Matcha ENERGY, FOCUS & SKIN Ceremonial grade Matcha with Lion's Mane for all-day-energy & focus DIRTEA Matcha enhances focus, energy, and supports the nervous system. Made with 100% pure ceremonial-grade Japanese matcha and infused with brain-boosting Lion's Mane and hydrating Tremella mushroom extracts. Enjoy this balanced, velvety blend, providing steady energy and calm focus. DIRTEA Matcha is fortified with an organic B vitamin complex, including B6, B12, Biotin, and Pantothenic Acid, to support psychological function, the nervous system, boost energy levels, and enhance hair, skin, nails.
• Naturally supports energy levels and enhances focus
• 2,500mg of functional mushrooms per serving
• 100% organic dual-extracted fruiting bodies
• DAKKS certified lab tested
• 180g, 30 servings, 6g serving size
• High in B6, biotin, B12 and pantothenic acid
How to Use
Add 6g of DIRTEA Matcha powder to a cup.
Pour 100ml of hot or cold water and whisk until smooth.
Steam 150ml of your favourite milk.
Pour the steamed milk into your cup, mix, and enjoy!
Members price £14.39 (20% off) & free shipping Overall Savings £7.59
About this product
Description
Vegan Nights® is our advanced nootropic to help your mind and body relax for better sleep. It puts your mind and body at rest so you enjoy complete sleep, recover and wake regenerated. If you experience anxiety in the evenings we recommend our Ashwagandha KSM-66® with Vegan Nights® for better sleep. Including Griffonia Seed Extract, Chamomile, Magnesium, L-Glycine, L-Theanine and Zinc, Vegan Nights® is a unique natural formula to relax your mind and body for complete and regenerative sleep. Two thirds of people who take Vegan Nights® find it effective in improving their sleep.
Member Discount £27.95 (35% off & Free shipping) Overall Savings £19.04
About this product
Dirtea Cacao — where indulgence meets wellness. A luxurious hot chocolate blend crafted to elevate your health and delight your senses. Carefully curated, this recipe harmoniously combines three powerful mushroom powders, Tremella, Lion’s Mane and Reishi, with immune-boosting adaptogens, to create a divine cup of cacao with unmatched benefits. Sit back and relax, nourish your mind and body, and savour every moment of deep, restorative sleep. 2,500mg of mushrooms per serving 100% organic fruiting bodies DAKKS certified lab tested 30 servings (6g serving size)
Members price £9.79 (30% off) & free shipping Overall Savings £8.19
About this product
DIRTEA Mushroom Cacao CALM, IMMUNITY & BEAUTY Purest form of hot chocolate with Reishi & Tremella to nourish mind and body DIRTEA Cacao enhances focus, promotes calmness, and supports the nervous system. Made with raw cacao for a deep, rich flavour and infused with brain-boosting Lion's Mane, hydrating Tremella, and soothing Reishi mushroom extracts. Enjoy the luxurious taste of the healthiest hot chocolate, nourishing your mind and body, savouring every moment of deep, restorative sleep. DIRTEA Cacao is fortified with a blend of organic B vitamins, including B6, B12, Biotin, and Pantothenic Acid, to support your immune system, nervous system, and enhance hair, skin, nails, and mental performance.
• Naturally supports relaxation and the immune system
• 2,500mg of functional mushrooms per serving
• 100% organic dual-extracted fruiting bodies
• DAKKS certified lab tested
• 180g, 30 servings, 6g serving size
• High in B6, biotin, B12 and pantothenic acid
Members price £8.09 (10% off) & free shipping Overall Savings £4.89
About this product
Our Magnesium, with 200mg elemental Magnesium citrate per capsule, is highly absorbable and effective, free of any animal ingredients and nasty additives. It supports psychological wellbeing, a healthy mood, supporting muscles and the nervous system, and is commonly taken as a soothing mineral before bedtime. Our Magnesium supports over 300 processes in the body, including relieving muscle aches and restless legs, supporting better sleep, a better mood and energy through the day, bone health, and much more. Magnesium citrate is the most clinically trialled form of magnesium.
Membership Discount £24 (20% Off & Free Shipping) Overall Savings £9.99
About this product
Description
Organic | 100% Natural | Dual Extracted | Full Fruiting Body | Wood Grown Reishi Mushroom Liquid Supplement – The Calming Mushroom Our exceptional formula is a rich blend of the Reishi Mushroom, renowned as Ganoderma Lucidum and Lingzhi, hailing from the hot and humid locations of Asia. This fungi powerhouse contributes to holistic health by helping your immune system and aiding in sleep quality. Unleash Your Inner Warrior with Reishi Our liquid supplement is enriched with the ancient Reishi Mushroom which has been shown to significantly bolster white blood cells and improve the function of lymphocytes
Members price £24.70 (35% off) & free shipping Overall Savings £17.29
About this product
Reishi mushrooms are an all-day soothing wonder that promotes a relaxed state. It helps calm and relax, supporting the nervous system whilst modulating the immune system. Fortified with vitamin B12, DIRTEA Reishi also promotes deep, restful sleep helping reduce the feelings of tiredness and fatigue leaving you feeling calm and at peace.
Feel the DIRTEA difference. Set-up your mornings, soothe your evenings, and stay calm naturally throughout the day.
Members price £17.59 (20% off) & free shipping Overall Savings £8.39
About this product
Our Vegan Omega 3, with 1,000mg Omega oil, provides the optimal dosage of 300mg DHA and 150mg EPA per serving, improving and maintaining your brain's performance, heart health, skin and eye health. Is your diet missing Omega 3? Find out in your free Diet Profile.
Take two softgels daily. You can take your softgels in the morning, daytime or evening, together or separately, and with or without food.
Members price £22.10 (35% off) & free shipping Overall Savings £15.89
About this product
DIRTEA Tremella Gummies make you feel glowing, naturally. Bursting with 3,000mg of Tremella, Biotin, Vitamin C, Selenium, Zinc, Vitamin A and Vitamin E, these Peach flavoured Gummies pack a punch. When taken daily, our Tremella Gummies support the natural synthesis of hyaluronic acid and collagen from within, fostering glowing skin, lustrous hair, and strong nails. Your natural glow awaits. 3,000mg Tremella per serving Vegan, sugar-free, non-GMO Natural peach flavour 30 servings (2 gummies per serving)
Membership Discount £8.09 (10% Off & Free Shipping) Overall Savings £4.89
About this product
Description
60 Tablets | Vegan Friendly Promote Bone Health and Boost Immune System with Vitamin D3 | 5000iu Vitamin D3, scientifically known as cholecalciferol, is an essential vitamin that is crucial for bone health, immune function, and even mood regulation. Our supplement provides the necessary dosage for the absorption of calcium and phosphorus, vital for strong bones and teeth. Additionally, Vitamin D3 supports a healthy immune system and may play a role in regulating mood.
Members price £22.10 (35% off) & free shipping Overall Savings £15.89
About this product
DIRTEA Cordyceps Gummies make you feel strong, naturally. Bursting with 3,000mg of Cordyceps, Vitamins B3, B5, and C, these Mixed Berries flavoured Gummies pack a punch. When taken daily, our Cordyceps Gummies help to reduce fatigue, maintain vitality, and bolster endurance naturally throughout the day. No more afternoon slumps, you’re ready to go. 3,000mg Cordyceps per serving Vegan, sugar-free, non-GMO Natural mixed berries flavour 30 servings (2 gummies per serving)
Members Discount 10% off & Free Shipping
Polar Recovery Tub / 370L Portable Ice Bath for Cold Water Therapy Training/an Ice Bathtub for Athletes - Adult Spa for Ice Baths and Soaking - Outdoor Cold Plunge Tub
Large Size suitable for people up to 6' 7"
Easy Assembly in under 5 minutes
Membership Discount 10% off & Free Shipping
Polar Recovery Steam Sauna
Meet the Polar Recovery Sauna Tent – Hotter. Healthier. Smarter. Quick to set up, easy to store, and designed to deliver the benefits of a £5,000+ sauna at a fraction of the price. Relax, detox, and recover all from the comfort of home.
Membership Discount 10% off & Free Shipping
❄️ Polar Recovery Pro Tub Ice Bath
Your Ultimate Cold Water Therapy Solution for Deep Recovery & Resilience
Step into transformation with the Polar Recovery Pro Tub—a professional-grade ice bath designed for serious wellness enthusiasts, athletes, and anyone seeking mental clarity through cold water therapy.
🌟 Why It’s a Game-Changer
Extra-Large Design: Spacious enough for full-body immersion (150cm x 62cm x 76cm), perfect for individuals up to 6'9".
Premium Materials: Crafted with reinforced fiberglass and skin-safe PVC for durability and comfort.
Chiller-Compatible: Integrated inlets and outlets allow easy connection to ice bath chillers—no more relying on bags of ice.
Thermal Lid Protection: Includes a hardened, clip-on lid with four secure attachments—boosting insulation and safety.
Freestanding & Outdoor-Ready: Engineered for outdoor use with freestanding stability, making setup easy and flexible.
💪 Built for Body & Mind Recovery
Cold plunging isn’t just a trend—it’s a proven method for reducing inflammation, improving sleep, and calming anxiety. The Polar Recovery Pro Tub turns your wellness routine into a powerful mental health ritual.
Whether you’re embracing the Wim Hof method, rehabbing from a workout, or simply grounding your nervous system—this tub gives you the space, strength, and support to fully commit.
🛍️ Add to your wellness kit today and unlock a new level of recovery.
Members price £12.74 (15% off) & free shipping Overall Savings £6.24
About this product
Description
Pure Shilajit UK Extract Capsules - Ashwagandha & Shilajit 60 capsules / 500mg 250mg Shilajit / 250mg Ashwagandha Take one, three times a day. 100% Organic A blend of top quality Shilajit & Ashwagandha. Shilajit works with Ashwagandha to enhance benefits as well as providing benefits. Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. The Ashwagandha plant is a small shrub with yellow flowers that’s native to India and Southeast Asia. Extract from the plant’s root or leaves are used to treat a variety of conditions. Main Health Benefits: Relieves Stress & Anxiety Increases Muscle & Strength Boosts Fertility & Testosterone Supports Heart Health Improves Performance Sharpens Focus & Memory Our Vegetable (Vegan) capsules consist of two ingredients: HPMC and purified water.
Members price £24.70 (35% off) & free shipping Overall Savings £17.29
About this product
The Focus Mushroom Lion's Mane can improve cognitive function, including memory and mental clarity, whilst also aiding digestion. Lion’s Mane is great for brain health, improving memory, and promoting good gut health. Studies have shown that it can actually promote the growth of brain cells! 2,000mg per serving DAKKS certified lab tested 100% Organic Fruiting Bodies 30 servings (2g serving size)
How to Use
Add a 2g scoop of Lion's Mane powder to a cup.
Pour in 100ml of hot water & stir well.
Add your favourite milk, if desired.
Or add a 2g scoop to your morning coffee and enjoy.
Members price £8.99 (25% off) & free shipping Overall Savings £6.99
About this product
DIRTEA Mushroom Coffee ENERGY, FOCUS & IMMUNITY Made with 100% arabica coffee with Lion's Mane for focus DIRTEA Coffee enhances focus and mental clarity. Made with premium 100% arabica beans, our coffee boasts a rich and nutty flavour and is infused with brain-boosting Lion's Mane mushroom extract. Enjoy the taste of real coffee with up to 80% less caffeine, providing sustained energy without crashes or jitters. DIRTEA Coffee is enriched with an organic B vitamin complex, including B6, B12, Pantothenic Acid, and Folic Acid, to support psychological function, the nervous system, boost energy levels, and sharpen focus.
• Naturally supports energy and focus
• 1,000mg of lion's mane per serving
• 100% organic dual-extracted fruiting bodies
• DAKKS certified lab tested
• 150g, 60 servings, 2.5g serving size
• High in B6, B12, pantothenic acid and folic acid
Members price £23.80 (30% off) & free shipping Overall Savings £14.19
About this product
DIRTEA Chaga Gummies make you feel energised, naturally. Bursting with 3,000mg of Chaga, Vitamin C and Zinc, these Lemon flavoured gummies pack a punch. When taken daily, our Chaga Gummies support general immunity, and provide much needed caffeine-free energy throughout the day. Your natural energy booster is here. 3,000mg Chaga per serving Vegan, sugar-free, non-GMO Natural lemon flavour 30 servings (2 gummies per serving)
Members price £12.74 (15% off) & free shipping Overall Savings £6.24
About this product
Description
Pure Shilajit UK Extract Capsules - Black Maca & Shilajit 60 capsules / 500mg 250mg Shilajit / 250mg Black Maca Take one, three times a day. 100% Organic A blend of top quality Shilajit & Black Maca Root. Shilajit works with Black Maca to enhance benefits as well as providing benefits. Maca is derived from a Peruvian plant that has been cultivated for more than 2000 years. Maca has been used for centuries for nutritional purposes. Black Maca is the rarest form of Maca and is thought to be the most sacred and saved for acute treatment of constitutional insufficiencies or chonic health conditions. Black Maca represents the external energy of our body that which strengthens, gives vitality and gives direction to our body. Main Health Benefits: Improves Mood Boosts Performance & Energy Improves Brain Function Increases Drive Promotes Prostate Health
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Anxiety Tips & Understand Anxiety
If you or someone you know is struggling with suicidal thoughts, it's important to know that help is available and that there are steps you can take to cope with these feelings.
Setting goals is a crucial step toward improving your life, but maintaining motivation can be challenging.
Stress is an inevitable part of life, but how it affects you depends on how you respond. By tapping into your body’s self-healing potential, you can counteract the damaging effects of stress
I have worked in the mental health industry for over a decade. Helping people conquer their anxieties and fears with scientifically proven techniques, lifestyle plans and products.
Anxiety is typically a normal reaction to stress, feeling threatened or terrified, and it can manifest itself in our bodies, minds, and behaviour.
Setting goals and targets for mental health is a powerful way to improve your overall well-being.
Learn about agoraphobia, its symptoms, and triggers. Knowledge empowers you to tackle it effectively.
Phobias can be paralyzing, but with the right techniques, you can conquer your fears and regain control.
Health anxiety, also known as illness anxiety disorder, can be incredibly distressing. The constant worry about physical symptoms and the fear of serious illness can significantly impact your quality of life.
When social anxiety strikes, it often feels like there’s nothing you can do about your thoughts and feelings.
Generalised Anxiety Disorder (GAD) can be overwhelming, but there are practical steps you can take to manage it effectively.
Generalised Anxiety Disorder (GAD) can be overwhelming, but there are practical steps you can take to manage it effectively.
Your Path to Wellness: Mind, Body & Recovery
OUR RESOURCES
Calm Your Mind
Practical tips and techniques to ease anxiety and cultivate inner peace.
Love Your Body
Nurturing movement and wellness practices for a healthier you.
Supplements
Explore natural remedies to support your mind and body.
Sauna & Ice Baths
Discover the benefits of hot and cold therapy for relaxation and recovery.
Members price £10.39 (20% off) & free shipping Overall Savings £6.59
About this product
For demanding lifestyles and helping you feel less anxious, our Ashwagandha KSM-66® (500mg) is 100% organic supports your mental wellbeing, relieving anxiety and stress, improving stamina and endurance, bringing a sense of calm and promoting relaxation in your body. Well known for lowering cortisol and effective for better sleep when taken at bedtime, Ashwagandha KSM-66® is the most clinically trialled form of this natural adaptogen. Our Ashwagandha KSM-66® is from India, where it has been taken for centuries as a natural source of energy and vitality.